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The Most Effective Vagina Tightening Remedies

As women age, they find themselves at the receiving end of a host of sexual concerns and problems. A common issue that has been causing headaches in many women is the loss of vaginal firmness. This problem develops mostly after childbirth. Though it was hard to manage in the past, there is a variety of effective vagina tightening remedies today.

The Most Effective Vagina Tightening Remedies

Kegel Exercises

Kegel exercises help to tighten the vagina by making your vaginal muscles stronger and more elastic. In reality, these exercises will not make your vagina smaller. Instead, they make your vagina hole tighter. Besides, it also improves your sexual pleasure by giving you more intense orgasms.

Here is how to go about it:

dhgdhg643When you urinate, try to stop it in the middle with the use of your pelvic muscles. Hold the urine for five seconds and then release it. You can check if you’re using the right muscles (pelvic muscles) by using your finger to tighten those muscles. If you feel that squeezing in your finger, then you got the right muscles. You can do this exercise for 5 to 10 times a day. You have to be patient because it may take up to 8 to 10 weeks before something can happen.

Vagina Tightening Surgery

This is the most recent and most effective way of getting a tighter vagina but there are certain drawbacks associated with the surgical procedure like the high costs, side effects, and the tightness lasts only till your next pregnancy.

Neuromuscular Electrical Stimulation (NMES)

This method provides rather a more technical way to tighten your loose vagina. With the use of electric current, it stimulates the muscles in the pelvic floor. This causes the muscles to contract.

Herbal Remedy

For decades, women from different parts of the world, especially Asia, have known herbs as the most effective vagina tightening remedies. Herbs like Manji Kani and aloe have been actively used in Asia to tighten the vagina; these herbs help increase blood flow to the applied area and help release estrogen which makes the vagina tighter and sex more enjoyable. These herbs are made into creams and sprays, and when regularly used, they give a permanently tight vagina.

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The herbal remedy offers a great remedy to people suffering from serious stretching and tear in the reproductive organ after childbirth. It relaxes the pelvic muscles to reduce the overall diameter of the vagina. It helps to enhance pleasure and reduces sagging and loosening of tissues after childbirth. In addition, these herbs help to remove bad vaginal odor and cure low libido problem. Using herbs is the best option for tightening the vagina as they are very much affordable and do not cause any side effects.

You can also go to this website for more info on effective vaginal tightening methods.